It summer time in the city which means family vacation, afternoon chill time by pool, lakes, and streams so destress and reconnect to...

Challenge for my members and clients to enjoy a more relaxing day!

Hello, fellow humans! I wanted to share what I received in my inbox that has helped me become a better person and a healing practitioner.

I hope you’re doing well. I’ve been taking a financial advisor class for three months because I’m still facing a different kind of debt...

Did you know that having too many choices can lead to anxiety and stress? It's crazy, right? However, research shows that we humans tend...

This is the month of love and nothing shows love more than making someone you care about laugh. So, how am I making myself laugh? With...

I enjoyed the day of April 3rd with the workshop learning the details of Thai massage for reflexology and legs. These areas affect the...

I started my day expolring Siam Paragan walking to the National Stadium to meet up with my tour guide Jimmy for exploring Thailand past. ...

I hung out with a lovely person named Bridget, a doctor from Canada. She and I were staying at the same hostel and discovered we had both...

I kept reading and was told Thailand's culture differed significantly from America's. I, however, found it was very much like Mississippi...

I left off with arriving at the hostel around 1:00 am. So dazed and confused that I gave the taxi 500 bahts to wander through the gate to...

I arrived at the Suvarnabhumi Airport at 11:33 pm dazed and confused on March the 29th. I had been planning this trip since March 2022. I...