I have grown up understanding the importance of stretching and meditation through various sports and church. It benefits me immensely and has helped me overcome many problems, hiccups, and life-changing events. I hope I can share some of the tools I have learned to help you on your path. Fawn Francis is certified by Aura Wellness Center in Hatha, Prenatal and Postnatal Teacher (#2951-Tc12). She has been teaching Mind-Body wellness since 2015 in Vicksburg. Through the suitable classes, Fawn hopes they will achieve awareness of their body and how it is moving through space.