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Classes/Workshops

Scroll down for my yoga classes, & self care workshops
Chair Yoga Lunch
Chair Yoga Lunch
Multiple Dates
Jun 25, 2024, 12:00 PM CDT
Vicksburg
Self Care Partner Workshop
Self Care Partner Workshop
Multiple Dates
When
Jun 01, 2024, 9:30 AM – 11:30 AM CDT
Where
Vicksburg,
1703 Monroe St, Vicksburg, MS 39180, USA
Chair Yoga Lunch
Chair Yoga Lunch
Multiple Dates
Jun 04, 2024, 12:00 PM CDT
Vicksburg

Private Classes

Yoga at Home

Mind body wellness -- Mediation

Yoga Teacher with Student

Mind Body Prenatal/ PostPaturm Yoga

Yoga Class

Mind body Awareness Stretch Class

Kundalini Yoga Outside

Sinus Relief Class

Yoga Instructor

Mind Body Weight Loss

 

Things I find that help me

Podcast

Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world.

Life Kit: Health, & Parenting

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science.

NPR's weekly news quiz. Have a laugh and test your knowledge with today's funniest comedians. And if you can't get enough, try our new mid-week show, Everyone & Their Mom.

Get obsessed with us. Five days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join arts journalists Linda Holmes, Glen Weldon, Stephen Thompson, and Aisha Harris - plus a rotating cast of guest pop culture aficionados. The Happy Hour team leaves room at the table for exploring a range of reactions and opinions on every bit of the pop universe. From lowbrow to highbrow to the stuff in between, they take it all with a shot of cheer. 

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