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I will be out of commission starting June 1st from surgery till July 8th. It was an unexpected procedure. I am in good hands and will receive excellent care from Dr. Cannon and Nurse Paula from Mission Primary and Ummc. I will remove all my lady parts, so hopefully, I will not have any more unexpected mass growing elsewhere. I am fine and will be well shortly and very grateful plus, Luckey, it is nothing too serious, an extreme inconvenience that will be resolved soon. Thank you for all your support!

Hello

My name is Fawn Francis

I have grown up understanding the importance of stretching and meditation through various sports and church.  It benefits me immensely and has helped me overcome many problems, hiccups, and life-changing events.   I hope I can share some of the tools I have learned to help you on your path. Fawn Francis Certified by Aura Wellness Center in Hatha, Prenatal and Postnatal Teacher. She has been doing Mind-Body training teaching since 2015 here in Vicksburg.  Through the suitable class, Fawn hopes they will achieve awareness of their body and how it is being moved through the space. 

Classes/Workshops

Book
Stretch class for private book under Mind body. Stretch class for group & workshop can be found under classes.

Things that I find that help me

These are articles, podcast, apps, and YouTube  

Podcast

Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world.

Life Kit: Health, & Parenting

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science.

NPR's weekly news quiz. Have a laugh and test your knowledge with today's funniest comedians. And if you can't get enough, try our new mid-week show, Everyone & Their Mom.

Get obsessed with us. Five days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join arts journalists Linda Holmes, Glen Weldon, Stephen Thompson, and Aisha Harris - plus a rotating cast of guest pop culture aficionados. The Happy Hour team leaves room at the table for exploring a range of reactions and opinions on every bit of the pop universe. From lowbrow to highbrow to the stuff in between, they take it all with a shot of cheer. 

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